Welcome to the Vegetarian Comapanion
Hello there!
You are about to enter a whole new world of vegetarianism with your Vegetarian Companion. There is so much to learn about the vegetarian lifestyle, it can sometimes be overwhelming. We provide a comprehensive source for all your healthy lifestyle needs, from recipes to restaurants, and more. Here you will find a welcoming home for vegetarians and aspiring vegetarians alike.
What would you like to know?
- Find tons of simple vegetarian recipes for eating healthy. These delicious, flavourful recipes are easy to follow and are sure to satisfy vegetarians and meat eaters’ palates.
Check them out here!
- Need all your recipes in one easily accessible place?
Check out our recipe books on sale!
- The vegetarian movement has become ever so popular in the last few years. Many restaurants are now catering to the needs of their vegetarian customers. Visit our business directory for a listing of our favourite vegetarian restaurants around. Know of an awesome restaurant you would like to share? Go ahead and create a listing!
Check out our business directory!
Check out our tips for living a vegetarian lifestyle and ways to make life easier as a vegetarian.
Vegetarian Lifestyle

Easy Vegetarianism
Easy Vegetarianism “Make it easy on yourself.” I like that phrase. And it’s a good motto for learning a new skill or going through a big life transition. When you decide to explore becoming a vegetarian, it is very easy to get scared off by what appears to be a difficult road ahead. But […]

The Vegetarian Lifestyle
The Vegetarian Lifestyle One of the biggest injustices that the vegetarian movement has endured is that in popular culture, the image of a vegetarian is that of a fanatic hippy or cult member who is “off the deep end” and cannot think about anything else besides “saving a cow” and pushing vegetarianism on everyone […]
Vegetarian Info

Dining Out As A Vegetarian
Dining Out As A Vegetarian Its one thing to move into a vegetarian discipline when it comes to preparing your meals at home. But things get more complicated when you go out to eat because you must be prepared to order appropriately at a restaurant so you get good foods but foods that are […]

Low Maintenance Vegetarian Cooking
Low Maintenance Vegetarian Cooking “I can’t become a vegetarian because I don’t have the time to work up complicated vegetarian meals.” That is a common misconception about what it means to life the lifestyle of a vegetarian. Oh yes, it is possible to become a fanatic about exotic vegetarian meals or to become so […]
Vegetarian Books

Can You Live A Life With No Meat
Can You Live A Life With No Meat Becoming a vegetarian is about a lot more than just a change to your diet. It is a lifestyle choice that influences many aspects of your life separate from just what you put into your body for food. This is why the path from when you first considered … [Read More...]

How To Become A Vegetarian – Making The Transition From Eating Meat
How To Become A Vegetarian Sometimes the real obstacle of making that big change in your life to becoming a vegetarian is not the “why” of making this big change in your lifestyle but the how. Its not hard to find good reasons to eliminate meat from your diet. There are moral reasons, … [Read More...]

Vegetarian Quality Of Life
Vegetarian Quality Of Life It is unfortunate that many people are not very understanding of why it is difficult for people who are not exposed to the vegetarian philosophy cannot understand why living without meat in your diet is not only a better way to live, it is a better way to eat as … [Read More...]

Vegetarian Benefits
Vegetarian Benefits Sometimes the only thing really holding you back from making the big step of becoming a vegetarian is to come to a firm grasp of what good you will get from it. Too often we see eating right and cutting meat from our diet as a drudgery and something we “should do” but … [Read More...]
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