52e8689495dbfc89857631f3a5cc16c8--vegetarian-pot-pies-vegan-pot-pies

Sensational Easy Vegetable Pot Pie

Sensational Easy Vegetable Pot Pie   Submitted by: Karen C. Greenlee Prep Time: approx. 5 Minutes Cook Time: approx. 40 Minutes ” This pie takes only a ...

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010982c14679e692dadeb922a9a2c898--whipped-feta-veggie-noodles

Outstanding Beets with Onion and Cumin

Outstanding Beets with Onion and Cumin   Submitted by: Karen Prep Time: approx. 15 Minutes Cook Time: approx. 45 Minutes If you like beets, you’ll love this ...

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veggie-black-bean-enchiladas

Make Tasty Mexican Enchiladarole

Make Tasty Mexican Enchiladarole   By: Barbi Claridge This is a very versatile recipe that is great if you want to make a nice meal that ...

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oven-baked-creamed-spinach-1

Super-Easy Baked Spinach

Super-Easy Baked Spinach   From: Barbi 1/2 cup butter 8 oz cream cheese 2 pkg frozen spinach 1 pkg Lipton onion soup mix Directions: Melt butter in a large frying ...

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02e30e1ff68cc059cbcf428747560e02

Cookies - Dessert Anyone?

Cookies - Dessert Anyone? First off, I love anything with nuts in cookies, the combination of Vanilla and chopped nuts brings this cookie ...

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52e8689495dbfc89857631f3a5cc16c8--vegetarian-pot-pies-vegan-pot-pies

Sensational Easy Vegetable Pot Pie

Posted by Admin on Sep 27, 20151
010982c14679e692dadeb922a9a2c898--whipped-feta-veggie-noodles

Outstanding Beets with Onion and

Posted by Admin on Sep 25, 20152
veggie-black-bean-enchiladas

Make Tasty Mexican Enchiladarole

Posted by Admin on Sep 23, 20153
oven-baked-creamed-spinach-1

Super-Easy Baked Spinach

Posted by Admin on Sep 22, 20154
02e30e1ff68cc059cbcf428747560e02

Cookies - Dessert Anyone?

Posted by Admin on Sep 22, 20155
healthy vegan meal

About

About Us

Overview

Vegetarian Companion features many fun, tasty vegetarian recipes to suit a variety of needs. In addition to recipes, you will find tons of information on how to transition to and maintain a healthy vegetarian lifestyle. Vegetarianism is more than just a diet – it’s a way of life!

Who We Are

Established in May 2017, Vegetarian Companion’s main purpose is to support people who are embracing the vegetarian lifestyle, and to inspire others to join the movement. Founder, Roddrick Duncanson’s motivation to create this platform was borne out of a humbling, personal experience. After the unfortunate passing of a loved one due to suboptimal dietary choices, Duncanson was determined to make a change to his lifestyle – and take others with him.

Our Values

At Vegetarian Companion, we pride ourselves in remaining vigilant when it comes to what goes into our stomach. Our chosen lifestyle is one of mindfulness and sustainability; protecting our health and being kind to our environment.

We believe in keeping things simple. Embarking on a vegetarian lifestyle should be no exception. With our easy to follow recipes, suited for beginners and experts alike, we are changing the way we eat one meal at a time.

What We Do

Provide Tips and Information: We serve as inspiration to those embracing a vegetarian lifestyle – and to those considering it. We regularly produce tips and bits of information on how to start and maintain a vegetarian lifestyle.

Recipes: We provide real recipes for real people; simple, tasty recipes that everyone can enjoy. We constantly update our list of recipes to keep things fresh and interesting; a vegetarian’s own library of recipes. Eating healthy does not have to be boring at all.

Recipe Books: For people who prefer to have all their recipes in one easily accessible, tangible place. We provide comprehensive recipe books with fun, affordable, easy to follow recipes, all in one copy. These are available on our website.

Vegetarian Business Directory: In keeping with making our readers’ lives easier, we provide a business directory of restaurants in surrounding towns and cities. We believe in convenience. Our business directory allows our readers to find vegetarian restaurants in a specific area. It allows readers to add new businesses, thus keeping the directory up to date and interesting.