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{"id":1010,"date":"2015-09-28T19:21:06","date_gmt":"2015-09-28T19:21:06","guid":{"rendered":"http:\/\/smartvegetariantips.com\/?p=1010"},"modified":"2017-07-04T07:50:37","modified_gmt":"2017-07-04T12:50:37","slug":"scrumptious-taco-salad","status":"publish","type":"post","link":"https:\/\/vegetariancompanion.com\/scrumptious-taco-salad\/","title":{"rendered":"Scrumptious Taco Salad"},"content":{"rendered":"

Scrumptious Taco Salad<\/strong><\/h3>\n
\n

 <\/p>\n

Prep Time: approx. 20 Minutes<\/p>\n

\u201d This is a meatless entree. This healthy and intriguing recipe got
\na thumbs up from all of the tasters in the Ortega kitchen. Try it for yourself! \u201d<\/p>\n

Ingredients
\n8 cups prewashed and cut romaine lettuce
\n2 cups shredded Cheddar cheese
\n1 avocado \u2013 peeled, pitted and diced
\n1\/2 cup diced green chile peppers
\n1\/2 cup black beans, drained and rinsed
\n1\/4 cup kernel corn
\n1\/3 cup Caesar-style salad dressing
\n1\/4 cup taco sauce
\n12 taco shells, warmed<\/p>\n

Directions
\n1 Combine lettuce, 1 cup cheese, avocado, chiles, beans and corn in large bowl.
\nCombine dressing and taco sauce in small bowl; mix well.
\nPour over lettuce mixture; toss well to coat.<\/p>\n

2 Fill each taco shell with salad mixture; top with remaining cheese and tomatoes.<\/p>\n

Nutrition at a glance
\nServings Per Recipe: 6
\namount per serving
\nCalories 447
\nProtein 16g
\nTotal Fat 27g
\nSodium 481mg
\nCholesterol 40mg
\nCarbohydrates 38g
\nFiber 8g<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Scrumptious Taco Salad   Prep Time: approx. 20 Minutes \u201d This is a meatless entree. This healthy and intriguing recipe got a thumbs up from all of the tasters in the Ortega kitchen. Try it for yourself! \u201d Ingredients 8 cups prewashed and cut romaine lettuce 2 cups shredded Cheddar cheese 1 avocado \u2013 peeled, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[119],"tags":[121],"yst_prominent_words":[414,401,408,400,415,407,413,314,412,381,406,405,410,403,409,215,404,411,402,399],"_links":{"self":[{"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/posts\/1010"}],"collection":[{"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":0,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"wp:attachment":[{"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/tags?post=1010"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/vegetariancompanion.com\/wp-json\/wp\/v2\/yst_prominent_words?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}